I woke up this morning feeling awful. I slept only about 5 hours and I had a raging headache. Perhaps the caffeine dependence is coming back. I tend to feel blue most Sundays just from thought of the upcoming week, but I made up my mind that today  I will not succumb to such counterproductive mind traps. Sundays are meant to be enjoyable, so today became an ultimate treat yo’self day. I enjoyed a wonderful pastrami poutine at The General Muir, a New York deli inspired restaurant, and even treated myself to a slice of cheesecake there. The cheesecake is so dense and rich – it might honestly be the best cheesecake I’ve had in my life. The day definitely took a positive turn from such an indulgent morning, but I will stay level-headed. I’ll go out for a run tonight to compensate for this. I promise.